Ingredients:• 2 lbs (4 medium) sweet potatoes, peeled & cubed
• 1 tbsp butter
• 3 cloves garlic, crushed
• 1/2 cup 1% milk
• 2 tbsp light sour cream
• salt and fresh cracked ground pepper, to taste
Directions:In a large pot, boil sweet potatoes in salted water until tender, drain in a colander.
Meanwhile, melt butter and sauté garlic until lightly golden. Return potatoes to the pan, add milk and sour cream; mash until smooth and creamy. Adjust salt and pepper to taste.
Servings: 5 • Size: 3/4 cup • Calories: 151 • Fat: 3.5 g • Carb: 27 g • Fiber: 3g •
Protein: 3 g • Sugar: 1 g • Sodium: 27 mg (without salt)
